Dr. Neus Abrines
| Psychology Support For Your Journey
Specialised in Relationships & Neurodiversity
+ Assessment for ADHD & Autism
• Specialising in Relationship Support for Couples and individuals
• Neurodiversity Assessments for Adults (based on UK standards)
• Support for those with a Diagnosis of ADHD & Autism
• Available in-person in Barcelona or online.
• Over 15 years experience guiding couples, families and individuals.
Together We Can Make It Make Sense
With Customized Sessions & Guidance
1Safe space
Therapy is you taking the time to get things out so you are fully seen & acknowledged.
2New Perspective
Therapy is an opportunity to gain new views & solutions to your struggles.
3Clarity & Purpose
Therapy simplifies complex experiences & feelings so you can more completely understand yourself.
4Tools To Grow
Therapy provides new methods to process & respond to your life so you can feel how you want to feel.
Couples Therapy
| Fluent English Sessions - Perfect For Expats
| Fluent Catalan & Spanish as well!
| Online and in person in Barcelona
No relationship is perfect.
Every relationship goes through seasons — moments of closeness, and times when things feel distant or stuck.
What matters isn't having it all figured out, but being willing to explore what is at the heart f the situation.
Together, we can look at what’s working, what’s not, and how to create a satisfying path forward.
Do any of these resonate with you?
- Do you feel like you're having the same argument over and over again, without really resolving anything?
- Would you like to feel more seen, heard, and understood in your relationship?
- Are you navigating big life changes — like becoming parents, living apart, or rebuilding trust?
- Do you sometimes feel more like "roommates" than partners?
- Would you like a space to reconnect and grow together, beyond blame or defensiveness?
- Are you curious about what’s behind the patterns you fall into as a couple?
Find freedom from reactive cycles & rediscover connection — together.
Whether you're navigating conflict, craving deeper connection, or facing big life transitions, couple therapy offers a space to pause, reflect and realign.
It's not about fixing each other, but about understanding what’s really going on between you and learning how to move forward with more clarity and care.
Also, whether you or your partner are neurodivergent (ADHD, Autism, etc), I offer a safe, informed space to work through challenges and celebrate your unique dynamic.
I have extensive clinical experience in this area as well as personal insights — my life partner is neurodivergent, so we navigate this everyday as we live & raise our daughter together 🥰
This allows me to offer a space that’s not only informed, but compassionate and real.
- Do you feel like you're having the same argument over and over again, without really resolving anything?
Let's Get Started!
All Inquiries Warmly Welcomed 🤗
Individual Therapy
| Fluent English Sessions - Perfect For Expats
| Fluent Catalan & Spanish as well!
| Online and in person in Barcelona
You don’t need to have it all figured out to begin therapy.
Sometimes, it starts with a quiet knowing that something isn’t working, or that an inner need isn't being met.
You don’t need to figure it out alone.
I’m here to walk it with you until you feel you know where you're going again.
Do any of these resonate with you?
- Do you feel like you give a lot to those close to you, but still end up feeling alone or misunderstood?
- Do you find painful pattern seems to repeat through your life, even when you try to change?
- Do you struggle to set boundaries or speak up for your needs without guilt?
- Do you sometimes feel stuck in your life, unsure of what you want or what direction to move forward in?
- Do you long for deeper, more authentic connections — with yourself, your surroundings or with others?
- Would you like a safe space where you don’t have to hold it all together, and can just be you?
Build a love that feels calm, free & real.
Understand your patterns, heal past wounds, and create space for the kind of relationships that will deeply nourish you.
I help people who feel stuck in the same relationship or life patterns and want a conscious, fulfilling connection.
I can also provide guidance for those navigating neurodiversity for yourself or a loved one. Discover unque strengths and create processes for unique challenges associated with ADHD, Autism & other neurodivergent conditions.
With both clinical experience and personal insight into neurodiverse relationships, I offer a space that's deeply informed, empathetic and truly understanding of your lived experience.
- Do you feel like you give a lot to those close to you, but still end up feeling alone or misunderstood?
Let's Get Started!
I'd Love To Hear Your Story ✨
ADHD & Autism Assessment
| Fluent English Sessions - Perfect For Expats
| Fluent Catalan & Spanish as well!
| Online and in person in Barcelona
It's not about labels, it's about understanding & finding helpful strategies
Are you looking for answers — not just a label — but insight and practical tools?
Would a clearer understanding of your brain & behaviour help you make sense of your life story?
Are you wondering if ADHD or autism could be part of your story?
Maybe it’s something you’ve been thinking about for a while, or maybe a recent experience or comment made you start wondering about things in a new way.
Exploring possibilities and recieving clear answers is the start of every deeply validating journey.
Do any of these resonate with you?
- Do you feel often overstimulated by sensory input or find it challenging to sustain focus.
- Perhaps you feel like your mind is Ferrari racing along, burning fuel with only bycicle brakes unable to slow down?
- Have you ever felt different, like there was something others “got” that you just didn’t? Or like there was something you saw so clearly that others didn't?
- Do you find social situations tiring, confusing, or overwhelming?
- Are you constantly second-guessing how you come across to others?
- Do you struggle with physical or mental restlessness?
- Is it difficult to stay organized or on time even when you're trying your best?
Some questions about ourselves deserve real answers.
I offer a comprehensive process that goes beyond a diagnosis:
- I walk you through & clarify the new insights we discover.
- Together we nurture and validate your feelings & identify shifting needs.
- Finally we compassionately navigate your fears & concerns while mapping next steps for your life.
My assessments are designed to explore your unique experience in a respectful, comprehensive way.
We will always adapt to your pace and needs as we uncover & celebrate what makes you unique.
- Do you feel often overstimulated by sensory input or find it challenging to sustain focus.
Have A Go At Our Screening Process
Not Ready To Reach Out For A FREE Consult? You Can Begin With A Form...
Frequently Asked Questions
What’s your approach to therapy?
Is it okay if I don’t know exactly what I want to work on yet?
What kinds of couples do you work with?
What if my partner is unsure about couples therapy?
Is couples therapy only for relationships in crisis?
Do you help with parenting and co-parenting challenges?
What’s involved in an ADHD or autism assessment?
Is assessment only for people who “tick all the boxes”?
Can I do an assessment even if I’m not sure it “fits”?
How can a diagnosis and report be helpful?
| Navigating Parenthood |
“We worked with Neus several years ago during a very challenging moment for our family. Our son had just been diagnosed with dyslexia and was struggling deeply with his self-esteem. Neus helped us better understand his emotional world and find more aligned ways to support him as parents. To this day, we still refer to the tools she shared with us — they’ve stayed with us over time. When we recently thought about seeking support again, she was the first person who came to mind.”
- Parents of a 10 years old boy
| Harmonizing Relationships |
“Working with Neus gave us the space we needed to reconnect. Over the course of a few months, we learned how to communicate more honestly and with less defensiveness. We began to prioritise our relationship again — making time for fun, intimacy, and simply being present with each other. With Neus’s gentle guidance, we also found new ways to respect each other’s needs without losing our own. It’s not that everything is perfect now, but we feel more solid, more connected, and more like a team.”
- Couple, in their 40's
| Supporting your own journey |
“I’m so grateful for the support I received from Neus. In a short time, I felt truly seen and understood. Her presence stayed with me even after we finished working together. It wasn’t always easy to put into words, but I often think of reaching out just to say thank you. The space she holds is special.”
- Woman, 38 years old
| Transitioning difficult moments |
"Without Neus, I feel our situation would have ended less positively, and I am grateful for her effort and help in reaching this stage in life. Neus brought a comfortable and safe environment for my wife and me to express our issues and desires in our failing marriage. While we ultimately did not stay together despite various exercises and counseling, the sessions with Neus did guide and help us to separate in a respectful and amicable manner."
- Man, 35 years old